Desmond Blakely
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Fat Burning Workouts


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Here I’ve put together a bunch of templates and routines that will hopefully take some of the guesswork out of your training whilst increasing both your strength and cardiovascular fitness at the same time. Click on the link below to download your copy of this manual for FREE. 


​​£ FREE

10 pages
DOWNLOAD

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  • Home
  • Coaching
    • Programs
  • Testimonials
  • Contact
  • News