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Hi, my name is Desmond Blakely and I’m a London based Personal Trainer. I started working in the fitness industry back in 2005 and since then I’ve gone on to help hundreds (if not thousands) of people achieve their health, strength and fitness goals. Through my years of study and experience working with a wide range of people I've figured out first hand what tends to work and what doesn't, this is something that's reflected in my programs and helps those that train with me achieve outstanding results in a relatively short space of time. |
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Most of my time is spent helping ordinary people look, move and feel better using various methods and techniques geared towards improving; mobility, flexibility; strength and cardiovascular fitness. I'm a stickler for technique but as a result, I'm able to help people push themselves further than they ever thought possible, overcoming both mental and physical limitations in the process. Strength, conditioning and skill acquisition should form the basis of any good training regime; with clearly defined goals 'easily' being achieved through simple, effective, well-structured programming. |
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Whether you're new to training and need help getting started or you're an experienced trainee wanting to improve what it is you’re already doing; I can help and guide you towards achieving your goals faster than you could do on your own. Although I mostly work out of The Fitness Mosaic in Chalk Farm, I also train people at several other locations across London. If you’re interested in organising some coaching (at home, outdoors, or in a gym) give me a shout and together we'll figure out how best to get you the results that you're after. |