Fitter, Faster, Stronger
As the title suggests, this program is designed to get you fitter, faster, and stronger in thirty days. It’s pretty much as simple as that!
Do these workouts alongside your current training regime, and they will go a long way toward increasing your strength and fitness while challenging you in ways you may not be used to.
Do these workouts alongside your current training regime, and they will go a long way toward increasing your strength and fitness while challenging you in ways you may not be used to.
£17
What You'll Get
30 Day Challengeincluding a fitness test that can be done at the start and end of the month to measure and assess your progress.
|
30 Exercisestargeting all the muscles throughout the body, with pictures and videos demonstrating correct technique.
|
15 Home Based Workoutsthat are deceptively intense, taking up very little time and space, using just your body-weight.
|
15 Gym Based Workoutscombining weighted, non-weighted and cardiovascular exercises in order to increase your strength and fitness.
|
What People Are Saying
|
"This program definitely improved my fitness levels plus the workouts helped keep me focused both inside and outside of the gym, forcing me to work hard when I'd normally take it easy." - Preya |
|
“I done this program alongside my regular training as per Des’s advice and it definitely made a difference. I managed to improve upon my fitness test by two minutes and just feel much stronger in general.” - Alex |
To summarise: with this program, you’ll do a different workout every day—for thirty days—with each session lasting no longer than thirty minutes. The workouts are varied, challenging, and guaranteed to get results!
Even if you can’t commit to training daily, you can still download the program and enjoy the workouts at your own pace.
Even if you can’t commit to training daily, you can still download the program and enjoy the workouts at your own pace.
£17
