Whether you want to tone up, lose weight, get stronger, fitter or faster, your personal training sessions will be structured in such a way to help you achieve the results you're after.
By training with a friend, with similar goals to your own, you will receive all of the guidance and motivation you would when training one-one but at a fraction of the cost.
I also run group training sessions and seminars covering specific topics and areas. If you'd like to know more or enquire about my availability, feel free to get in touch.
